Welcome to Ashtanga Yoga Leeds
Ashtanga Primary Series Intensive Online Course
Want to deepen your Ashtanga practice? This intensive course is intended for students that have probably been doing Ashtanga for more than a couple of years, with or without a consistent teacher. You should be familiar with the Primary Series and happy to practice in a Mysore style (not led), probably with a frequency expectation of four times a week or more. If you are practicing less than this you may well have difficulty finding the time to carry out the homework and integrate it into your practice.
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About Ashtanga Yoga Leeds
Ashtanga Yoga Leeds was founded by Joey Miles in January 2009. Joey provides a Mysore program in Leeds and classes for all levels from complete beginners through to highly experienced students and teachers. Joey also runs regular yoga workshops and retreats aimed at deepening practice; and is available to teach private sessions in your home or bring the yoga class into your workplace.
See the Classes page for all times and locations.
For further information, or to subscribe to our mailing list, contact us on:
Joey Miles – 07779 007721
Rachel Woolhouse – 07563 935190