A full weekend of Ashtanga Yoga with Joey, including a Led Counted Primary Series class, Mysore-style, Technique Workshops and Restorative Yoga.
Join Joey for a full weekend workshop in Reading, combining Mysore-style practice in the mornings with technique workshops in the afternoon.
Join Rachel for this workshop which will give you the confidence to attend Mysore-style classes and give you an idea of how it feels to practice Mysore-style.
Join Joey and Rachel for a full day Ashtanga workshop using meditation, dynamic practice, contemplation and restorative yoga, to guide you into a introspective state.
A full day Ashtanga yoga workshop in Sheffield, starting with Mysore-style practice in the morning, followed by a restorative sequence in the afternoon.
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