A full day Ashtanga yoga workshop in Sheffield, starting with Mysore-style practice in the morning, followed by a restorative sequence in the afternoon.
Join Rachel for this workshop which will give you the confidence to attend Mysore-style classes and give you an idea of how it feels to practice Mysore-style.
Join Joey and Rachel for a full day workshop in Leeds with dynamic led Ashtanga technique class in the morning, followed by meditation and restorative yoga.
A full weekend Ashtanga workshop in Manchester with Joey Miles consisting of morning Mysore sessions followed by inspiring and informative technique workshops.
A full weekend of Ashtanga Yoga with Joey, including Mysore-style, Technique Workshops and Restorative Yoga.
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