Join us as we venture into Nepal to teach for the first time. This feels particularly special for Joey, as it is a place to which he feels a strong connection since travelling there in his late teens when just beginning his own spiritual journey. The retreat will be held in a spectacular Tibetan Buddhist monastery in the foothills of the Himalayas, a location which will be most conducive to practice.
The retreat will provide an opportunity to gain the benefits of the powerful and effective practice of Ashtanga Yoga, away from the pressures of daily life. The course will combine daily Mysore-style Ashtanga practice with sitting meditation, pranayama, restorative yoga and technique workshops to allow you to gain greater clarity and confidence in practice. Philosophy and theory will be woven into the afternoon workshops, to give a broader perspective on yoga practice and shed light on how the practice works and how we can best integrate it into our lives.
The retreat is ideal for those who have an existing Mysore-style Ashtanga practice, but beginners and those relatively new to self-practice are welcome (in the first week of the retreat only) and will be taught a separate beginners class for 3 days and then will join in with Mysore-style classes with other students from the fourth day.
Booking and pricing details to be announced soon.