One Day Workshop in Leamington Spa
Sunday 26th June 2016
The Stone Monkey Yoga Studio
Click here to book
Join Joey for a down-to-earth presentation of the Ashtanga methodology. During the workshop we will explore how to use the Ashtanga method to turn the attention inwards and experience inner peace.
The day will include a small group Mysore-Style practice in the morning followed by an alignment-based technique class in the afternoon.
Suitable for students with a minimum of one year’s regular yoga practice. Yoga practitioners of any discipline, (not only students of ashtanga yoga), are very welcome to join the afternoon technique class.