Leamington Spa – June 2016

One Day Workshop in Leamington Spa

Sunday 26th June 2016

The Stone Monkey Yoga Studio

Click here to book

Join Joey for a down-to-earth presentation of the Ashtanga methodology. During the workshop we will explore how to use the Ashtanga method to turn the attention inwards and experience inner peace.

The day will include a small group Mysore-Style practice in the morning followed by an alignment-based technique class in the afternoon.

Suitable for students with a minimum of one year’s regular yoga practice. Yoga practitioners of any discipline, (not only students of ashtanga yoga), are very welcome to join the afternoon technique class.