Ashtanga Immersion: Adjustment Training

Leeds, UK | September 10, 2018 – September 13, 2018

Price: £395

Adjustments, Alignment & Supporting Transformational Practice

10th-13th September 2017, 9:30-17:15

The Yoga Space, Leeds

 

For teachers, teacher trainees + dedicated yoga students

This course is a unique opportunity to further develop key skills that will enable you to work with Ashtanga Yoga students in an inspiring, skilful and authentic way. Become a confident, hands-on teacher by learning the fundamental principles behind safe, confident and beneficial adjustments. Learn to hold and maintain a safe space for transformational practice to thrive and flourish.

The course will cover:

  • the alignment principles behind safe and effective adjustments
  • the traditional Sanskrit count to the correct rhythm
  • how to give hands-on adjustments
  • how to modify practice for common injuries and contra-indications
  • how to establish a safe “ holding space” that facilitates and supports a transformational practice
  • how to integrate the practices of pratyahara to quiet the senses during dynamic practice
  • how to guide students toward deep stillness and peace

Intention

Joey’s intention for the course is to impart skills that will help you to become a better teacher, allowing you to more effectively share the gift of Ashtanga Yoga with others.

Course requirements

Practitioners must have a regular, competent practice of the primary series, (this does not mean you need to be able to do every pose perfectly).

Make a booking

Please visit The Yoga Space, Leeds to make your booking.
For any enquiries regarding booking for this event, please contact info@ashtangayogaleeds.com.