Join Joey for a day of practice at his home studio. The day will begin with guided sitting meditation followed by mysore-style self-practice. The afternoon session will be a restorative yoga workshop.
Please note this workshop is suitable for those who have memorised the first half of the primary series and are able to practice this independently, (the poses don’t need to be perfect, but you must have a good grasp of the order of poses and transitions between them).
Bring with you a journal and a pen, all equipment is provided but you’re welcome to bring your own mat. Bring your lunch and any snacks too, as the shops aren’t that close by.
This workshop will take place at Joey’s home studio: 9 Stoney Springs Mill, Burnley Road, Brearley, HX2 6DH. There will be space to park either directly outside the house or on the slope when you turn off from the main road.