This immersive day juxtaposes two completely different yoga styles with two of the UK’s most experienced and respected teachers. Joey Miles, a celebrated Ashtanga teacher, and Anna Ashby, who wrote the book on Restorative Yoga, have been teaching partners since 2007 where they led numerous teacher training intakes and urban retreats together at triyoga in London.
Joey now teaches in Hebden Bridge and Leeds and Anna enjoys the Yoga Loft in Burbage as her home studio. They are delighted to come together once again and offer their expertise in a day that is sure to dive deep in the more subtle aspects of yoga.
The morning comprises an Ashtanga practice skilfully facilitated by Joey, where he incorporates fundamental alignment awareness within the traditional sequence. The afternoon curated by Anna offers a deep dive into the rejuvenating practice of Restorative Yoga. The two approaches, one energetic and one passive and on the ground, serve as a perfect combination for energising, resetting and recharging.
Full day – 11:30am – 16:30pm
Morning Ashtanga Led Class Only – 11:30am – 13:30pm
Afternoon Restorative Immersion Only – 2:30pm – 4:30pm
Full day – £60 (lunch not included)
Single class – £35
To book for the full day, click here.
To book for the morning Ashtanga class only, click here.
To book for the afternoon Restorative class only, click here.
Please visit The Yoga Loft, Burbage, Leicester to make your booking.
For any enquiries regarding booking for this event, please contact Lauren@annaashby.com.