One-of-a-kind in its approach, this one month Ashtanga Goa Intensive will feature two guided ‘retreat’ days each week, to help you deepen your own practice, as well as four intensive teaching skills study days each week and a full day of rest.
Retreat days will include chanting, meditation, dynamic and restorative asana, pranayama, contemplation/journaling and silence. Study days will cover:
By the end of this one month Ashtanga retreat you’ll be established in daily meditation and Mysore-style practice, and we hope you will be feeling deeply connected to your own practice, ready to confidently share your knowledge and inspiration with your students.
This course is suitable for students and teachers who already have an established, regular Ashtanga practice. Please note that only the Krishna Pattabhi Jois Ashtanga Institute can grant you an official authorisation or certification to teach Ashtanga Yoga.