Join Rachel for this workshop which will give you the confidence to attend Mysore-style classes and give you an idea of how it feels to practice Mysore-style.
Join Joey and Rachel for a full day Ashtanga workshop using meditation, dynamic practice, contemplation and restorative yoga, to guide you into a introspective state.
A full day Ashtanga yoga workshop in Sheffield, starting with Mysore-style practice in the morning, followed by a restorative sequence in the afternoon.
A full weekend Ashtanga workshop in Manchester with Joey Miles consisting of morning Mysore sessions followed by inspiring and informative technique workshops.
Join us for an Ashtanga Yoga Retreat in Yorkshire with daily mysore-style practice, connection, introspection and fun.
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