Learn to give hands-on adjustments in this Ashtanga adjustment training.
Saturday morning Mysore-style Ashtanga self-practice with Joey Miles in Leeds, at a new venue in Chapeltown.
Learn alignment principles for safe and effective adjustments and hands-on adjustments for key poses with senior teacher Joey Miles.
Saturday morning Mysore style with Joey Miles in Leeds at a great new venue in Chapeltown.
Saturday morning Mysore style with Joey Miles in Leeds at a great new venue in Chapeltown.
Mysore-Style Self Practice and guided Sitting Meditation in Leeds with Joey Miles.
Mysore-Style Self Practice and guided Sitting Meditation in Leeds with Joey Miles.
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