Join Rachel for this workshop which will give you the confidence to attend Mysore-style classes and give you an idea of how it feels to practice Mysore-style.
A 5-day intensive training to help you develop key skills for working with Ashtanga yoga students in an inspiring, skilful and authentic way.
Join Joey Miles for a full day workshop in Leeds with dynamic led Ashtanga technique class in the morning, followed by meditation and restorative yoga.
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